The correct answer to the “How many countries in North America” question is: There are 23 countries on the continent of North America.

I was lucky to visit all the countries of North America, but just like you, I was surprised what is and isn’t a country in the Caribbean region that belongs to the continent of North America.

Let me explain how countries in North America are defined. We start with the three big ones, then Central America and the Caribbean islands/countries.

Some of them are actually not countries of North America but overseas territories. This makes it even harder to answer the question “How many countries in North America are there?” correctly. 

Countries in North America – The three big ones

The North American Continent is dominated by three large countries: Canada, the United States of America and Mexico.

I have spent a lot of time here, I even lived in the USA. But the best fun was probably relocating a motorhome in the USA for just $1 a day along Route 66! What a trip!

Mexico is one of the best countries in the world, so it is no surprise I got stuck there for a while. I was on an adventure to find out which 5 cities have the best food in Mexico.

I even learned how to speak Spanish and ate a lot of amazing food in Oaxaca (also the number one best food city on my list). 

If you need a reason to travel to Mexico, here are 10 of them. 

The countries in Central America are countries in North America!

The continents of North America and South America merge in the region commonly referred to as Central America.

The seven countries in Central America do, however, belong to the continent of North America. Confused? Well, yes, I can understand why.

Central America is definitely seen as its own region and could be called a subcontinent, but when it comes to continents, all countries of Central America are well and truly part of North America. 

List of 7 countries in Central America

1. Belize
2. Guatemala
3. El Salvador
4. Honduras
5. Nicaragua
6. Costa Rica
7. Panama

I have travelled the length of Central America overland, this journey involved everything from buses, chicken buses and even tricycles to cross borders! It was fun! And I travelled on a 25 USD per day budget!

I loved the region for all the food you can eat, from amazing dishes in Costa Rica to eating some new meals in Nicaragua.

How many countries in North America are there? So far we have 10 countries, but wait there is more! The Caribbean!

Yes, Caribbean countries do belong to the North American continent!

Ok, I admit. This was the strangest thing to get my head around it. Of course, I know that there are 7 continents in the world so the island countries need to belong somewhere!

But as I was island hopping the Caribbean it felt different to my other experiences in North America. 

So what are countries in the Caribbean that are considered countries of North America?

• 🔥 Hot Tip: Book accommodation on Booking.com
• 🎟 Book your tickets online: We use Viator and GetYourGuide
• 🔋 Stay charged: This Belkin Power Bank is essential!
• 📸 Join a Group Tour: Search Tourradar for Group Tours
• ✅ Get Connected with eSIM: Easy and affordable! View eSIM

List of the 13 countries in the Caribbean

1. Antigua and Barbuda
2. Bahamas (I had some interesting dishes here. Check out the 10 Foods in the Bahamas)
3. Barbados (Travel to Barbados on a Budget guide)
4. Cuba
5. Dominica (10 Popular Foods from Dominica)
6. Dominican Republic (more amazing food to try here).
7. Grenada (Such a beautiful island. Here are all the great things to do in Grenada)
8. Haiti (We loved our time in Cap Haitien with many things to do here)
9. Saint Kitts and Nevis
10. Jamaica (Loved my time here – I recommend you try these delicious foods from Jamaica)
11. Saint Lucia (Treat yourself and stay at one of these 5 Amazing Hotels in St Lucia )
12. Saint Vincent and the Grenadines
13. Trinidad and Tobago

This adds up to 23 countries in North America. Did I miss any?

You might be thinking, wait where is Aruba, Puerto Rico or the Cayman Islands? Well, these are not countries of the Caribbean and they don’t make the list of countries in North America either.

Why? Well, the Caribbean is a region with many islands that are overseas territories of other countries. In fact, there are many of them!

As the Europeans colonised the Caribbean, many islands are still overseas territories of other European countries. I guess for some islands it can provide an income for tourism and also they can tap into the national budget of the country they belong to.

Or they just never really had a chance to be independent! But I am sure there might be islands considering independence as many of the neighbouring countries have done.

List of the territories in the Caribbean

• British overseas territory: Anguilla, British Virgin Islands, Cayman Islands, Montserrat, Turks and Caicos Islands
• France’s overseas territories: Guadeloupe, Martinique, Saint Barthélemy, Saint Martin
• USA overseas territories: Puerto Rico, United States Virgin Islands, Navassa Island
• Overseas territories of the Netherlands: Bonaire, Sint Eustatius, Saba, Aruba, Curaçao, Sint Maarten

Get Connected with eSIM

Get connected easily on your travels—buy an eSIM! It works like an app: buy it, download it, and get connected in minutes! It’s easy, affordable, and convenient. Keep your original phone number, too!

Use our code: RACHEL5045 to get $3 off your first purchase!

Buy an eSIM for your next trip!

What are the languages spoken in North America?

Now that we establish that there are 23 countries in North America, it might not be a surprise that a few languages are spoken in North America: English, French, Dutch, Spanish, and dialects of Creole, which blends elements of European and African languages. 

Plus, many indigenous languages from Inuktitut (Canada), Navajo & Cherokee (USA), Nahuatl, Maya, Otomí, Mixteco (Mexico), Mayan (Guatemala, Honduras, El Salvador), Miskito (Nicaragua and Honduras), Ngabere (Panama and Costa Rica) Garifuna (Honduras), Kuna (Panama).

And there you have it. There are 23 countries in North America in total, so let’s look at them in alphabetical order with flags, capital cities and currency.

Here is a list of all 23 countries in North America in alphabetical order

Flag	Country Name	Capital	Currency
	Antigua and Barbuda	St. John’s	East Caribbean dollar
	Bahamas	Nassau	Bahamian dollar
	Barbados	Bridgetown	Barbadian dollar
	Belize	Belmopan	Belize dollar
	Canada	Ottawa	Canadian dollar
	Costa Rica	San José	Costa Rican colón
	Cuba	Havana	Cuban peso /Cuban convertible peso
	Dominica	Roseau	East Caribbean dollar
	Dominican Republic	Santo Domingo	Dominican peso
	El Salvador	San Salvador	United States dollar
	Grenada	St. George’s	East Caribbean dollar
	Guatemala	Guatemala City	Guatemalan quetzal
	Haiti	Port-au-Prince	Haitian gourde
	Honduras	Tegucigalpa	Honduran lempira
	Jamaica	Kingston	Jamaican dollar
	Mexico	Mexico City	Mexican peso
	Nicaragua	Managua	Nicaraguan córdoba
	Panama	Panama City	Panamanian balboa / United States dollar
	Saint Kitts and Nevis	Basseterre	East Caribbean dollar
	Saint Lucia	Castries	East Caribbean dollar
	Saint Vincent and the Grenadines	Kingstown	East Caribbean dollar
	Trinidad and Tobago	Port of Spain	Trinidad and Tobago dollar
	United States	Washington	United States dollar

And that’s all for the ultimate explanation of the “How many countries are there in North America are there?” question.

You might also be interested to find out how many countries in the world there are, the smallest countries in Europe or maybe this helpful blog can help you not to confuse Slovakia and Slovenia ever again.

More Travel Tips

We have so many tips to help you travel more!

These 21 cheapest countries to visit will help you stretch your hard-earned dollars further.

Read our top 6 travel hacks to save money and the 20 best travel apps to make travel easier! 

For food lovers, don’t miss our top 10 best countries for foodies. And, if history is your thing, these 30 amazing historical places worldwide will fascinate you!

We have many tips to save money for travel and consider these 20 jobs that PAY YOU to travel the world to help you travel longer.

If you become a trusted housesitter, you can also get FREE accommodation worldwide. Read more about how this works.

Check out our ultimate packing list for travellers, and remember to pack travel insurance! We recommend these two travel insurance companies for excellent coverage.

Our 12 essential tips for safe travel in any country are worth a read. 

You’ll need to stay connected while travelling the world. We recommend eSIM. It’s easy, reliable and affordable. View eSIMs for individual countries, or consider a Global eSIM if you travel to multiple countries or regions. This eSIM connects you in 124 countries, offering data-only eSIM and data/call/text eSIM.

The Global eSIM has been a game-changer; we couldn’t imagine travelling without it now.

If you want to travel with like-minded travellers, consider joining a group tour. Get the best deals on worldwide group tours with Tourradar.

Finally, check out our travel resources page for the best websites, tools and products we use to travel the world.

View the travel gear we use on the road, and don’t miss our best-ever travel tips compiled from more than twenty years of experience.